Therapy for anxiety, people-pleasing, and emotional overwhelm across Ontario

GINA GOLDENBERG BA, MEd, MACP

I’m Gina, a Registered Psychotherapist with a background in education, business and counselling psychology. With more than 20 years of experience, I bring both practical and clinical perspectives into the work we do.

Most people come in feeling overwhelmed, frustrated, or unsure how to put what they’re experiencing into words. One of the first things they notice is how quickly things begin to make sense.

I work alongside adults and teens as they navigate life’s meaningful, messy, and beautiful moments. People often say I connect in ways that feel safe, genuine, and real. I’m intuitive, direct and easy to talk to. I notice patterns early and help you understand what’s actually influencing your thoughts, emotions and reactions so you can start responding differently in your day-to-day life.

I’ve worn many hats: high school teacher and head of special education, entrepreneur, and now registered psychotherapist. Outside of my work, I’m a proud single mom of two daughters who have taught me about resilience, balance, and what it means to show up fully in your life. I love music, sports and staying active, and I’m always exploring new ideas within wellness and self-care. My dog, Toby, helps keep things grounded.

If you’re looking for therapy that helps you understand yourself more clearly, and actually change the patterns keeping you stuck, you’re in the right place.