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BEHIND THE WORK

Virtual therapy for high achievers, stress, burnout, and ADHD across Ontario

Understand what’s actually driving your thoughts, emotions, and reactions so you can start responding differently.

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GINA GOLDENBERG BA, MEd, MACP

I’m Gina, a Registered Psychotherapist with a background in education, business and counselling psychology. With more than 20 years of experience, I bring both practical and clinical perspectives into the work we do.

Most people come in feeling overwhelmed, frustrated, or unsure how to put what they’re experiencing into words. One of the first things they notice is how quickly things begin to make sense.

I work alongside adults and teens as they navigate life’s meaningful, messy, and beautiful moments. People often say I connect in ways that feel safe, genuine, and real. I’m intuitive, direct and easy to talk to. I notice patterns early and help you understand what’s actually influencing your thoughts, emotions and reactions so you can start responding differently in your day-to-day life.

I’ve worn many hats: high school teacher and head of special education, entrepreneur, and now registered psychotherapist. Outside of my work, I’m a proud single mom of two daughters who have taught me about resilience, balance, and what it means to show up fully in your life. I have a passion for finding business opportunites and diving into new business ventures. I love music, sports, staying active, and enjoy finding new trends in wellness and self-care. My dog, Toby, helps keep things grounded.

If you’re looking for therapy that helps you understand yourself more clearly, and actually change the patterns keeping you stuck, you’re in the right place.

YOU WANT TO FEEL UNDERSTOOD, NOT ANALYZED

YOU WANT TO FEEL UNDERSTOOD, NOT ANALYZED

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SPECIALTIES

  • Anxiety & Overthinking

  • ADHD

  • Stress/Burnout

  • Overwhelm

  • Trauma / C-PTSD

  • C-Suite Execs / High Performers

  • Perfectionism

CREDENTIALS

Solid training applied in a way that actually works.

  • Registered Psychotherapist

  • Master of Arts in Counselling Psychology (MACP)

  • Master of Education (MEd)

  • Bachelor of Arts in Business (BA)

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • Psychodynamic Therapy

  • Psychoeducational Therapy

  • Burnout Prevention for High Achievers

  • Performing Under Pressure for Executives

  • My work is trauma informed and grounded in evidence-based approaches to mental health, behaviour and emotional regulation. 

  • But more importantly, it’s applied in a way that actually makes sense in your daily life.

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You don’t have to figure this out alone

If you’re feeling stuck in the same patterns of overthinking, second-guessing, or carrying more than you should, this is your next step. 

Book a free 20-minute consultation to talk through what’s been coming up and see if this feels like the right fit. 

TAKE THE FIRST STEP